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Transform Your Body and Mind in 30 Days: Introducing the Ultimate Body Weight Workout and Clean Eating Plan!
Are you ready to embark on a journey of holistic transformation?
Imagine sculpting your body to its peak potential while nurturing a positive mindset that radiates confidence and vitality.
Welcome to my 30-day Intensive that combines a dynamic body weight workout routine with a nourishing clean eating plan, all designed to help you achieve remarkable results inside and out.
Why Choose this Program
- Achieve Fitness Freedom: No expensive gym memberships or bulky equipment required. My body weight workout program harnesses the power of your own body to build strength, endurance, and flexibility, allowing you to exercise anytime, anywhere.
- Sustainable Clean Eating: Say goodbye to restrictive diets. My clean eating plan focuses on whole, nutrient-dense foods that fuel your body and mind. Experience increased energy levels, improved digestion, and a newfound glow as you nourish yourself from the inside out.
- Positive Mindset Mastery: I understand that a healthy body goes hand in hand with a positive mindset. Through expertly crafted self-care exercises and daily affirmations, our program empowers you to overcome self-limiting beliefs, reduce stress, and cultivate a resilient, optimistic outlook on life.
Truth bomb: Your efforts thus far haven't helped you achieve the results you are longing for one bit.
Maybe they’ve given you some great ideas or things you know you “should” do, but you still somehow backslide into old habits, or overwhelm.
You’re starting to just give up altogether because it’s looking like NOTHING will work. I know, because I’ve been there and I see my clients struggle with this over and over again, which is why I’m so excited to bring all of my expert solutions to YOU for a fraction of the cost.
And I'm here to help.
With this program....
💻 Experience the Power of Transformation in Just One Hour: In a single transformative hour of personalized coaching, you will unlock the gateway to your aspirations. I will skillfully guide you through a comprehensive session, helping you define crystal-clear goals and equipping you with mindset habits that pave the way to your success.
Discover the art of envisioning your dreams, breaking down barriers, and igniting the motivation needed to conquer your objectives. This hour is an investment in yourself, yielding a roadmap for achievement that will resonate through every facet of your journey.
🏋️♂️ Comprehensive Body Weight Workout Guide: My easy-to-follow workout guide is tailored to all fitness levels. Whether you’re a beginner or seasoned enthusiast, my progressive exercises will challenge and inspire you. Sculpt lean muscle, boost metabolism, and unlock your full physical potential.
🥗 30-Day Clean Eating Meal Plan: Discover a world of delicious, wholesome meals that support your fitness goals. From satisfying breakfast options to mouthwatering dinners and guilt-free snacks, my recipes and suggested meals take the guesswork out of eating clean. Experience the joy of nourishing your body with food that both delights and transforms.
🧘♀️ Self-Care and Positivity Practices: Elevate your mental well-being with my daily self-care routines. Learn to let go of stress, embrace gratitude, and practice self-love. As you strengthen your inner resilience, you’ll find that positivity becomes your natural state of being.
📈 Progress Tracking and Support: I’m invested in your success. Use my provided trackers to monitor your progress throughout the 30 days. Join my vibrant online community to connect with fellow participants, share your journey, and receive guidance from an experienced coach.
Take a hot second to fantasize about having more energy and fitting into those jeans tucked away in your closet. When you close your eyes do you see...
High Energy
You’ll feel 10 years younger when you ditch the toxins along with the afternoon crash and bum. (You can make it through the workday without coffee or sugary snacks. Promise!)
Positive Mindset
Ditch the brain fog and reduce stress so you have more confidence to unleash the power of your mind. A positive mindset leads to success!
Boost your metabolism
The Body Weight Workout Plan will help you boost your metabolism so you can power through your day with ease.
Introducing
30-Day Intensive Program
Body Weight Workout & Clean Eating Plan
This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.
- You’ll feel 10 years younger
- You can hit your weight loss goals with more ease & grace
- Your fight with food can stop being such an uphill battle
- You’ll have more confidence in yourself to achieve your goals
- You wipe the slate clean – and give your body a whole new beginning
ENROLLMENT ENDS IN...
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The 30-Day Intensive
Private Group Support
You will have access to a private online group chat where you can exchange your experience, progress and discoveries with other fellow students.
Lifetime Access
Once you enroll, you can download the guides so you can have access anytime and revisit as often as you like. Download recipes and use them on a daily basis.
Goal Setting Strategy Session
A one hour Goal Setting Strategy Session is included with your program to help you define your goals and stay on track.
Material Download
Module materials are downloadable in pdf format. They are yours to keep and refer to over and over.
Video Learning
I have provided video demonstrations for each of the exercises so you know exactly what to do.
Unbelievable Bonuses
Each module contains additional tips and tricks to keep you on track. Secret bonuses are included to make your life easier in the long run. Checklists, bonus recipes and other gifts.
And more...
HOW DOES THE PROGRAM WORK?
The 30-Day Intensive meets you exactly where you are right now… And then leads you to where you want to go.
Inside this 4-Module program, you get 24/7 access to a private online group of your peers and me as your support coach; weekly health-building activities; a Goal-Setting Strategy Session and countless tools to keep you on track.
The 30-Day Intensive program experience is like having a health coach on the ready whenever and wherever you need it. You’ll be getting access to some of the best health and wellness information and tools for your success.
And when you enroll, you’re given a step-by-step approach to modules to help you get out of the rut, increase your energy and have more confidence.
Here's what's waiting for you inside the program:
FOUR course modules
(one per week) These modules are PACKED with all the tools you need for success. There’s no such thing as passive learning with this course. We’re getting to WORK! And by the end of the program you’ll have a simple, clear, actionable plan to keep your health and energy on track. ($3000 value)
Fifteen Video Tutorials
For all you with a small amount of time,I I've given you the exact video demonstration and blueprint for each exercise. No guessing where or how to start. ($300-value)
Self-Care Protocol
This course isn’t just about learning theory. I want you to be able to apply everything you learn directly to your lifestyle, right away. The Self-Care Protocol will help you work through the process of honing in your ideal way to increase the power of your mindset. ($150-value)
BIG BONUS: Access the Private Online Group
This course is also about the community. Your peers are here to support you and to carry you when you need it. This group is invaluable and accessible 24/7 so you can get some help or share your experience with like-minded students ($500-value)
Take a Look at these amazing bonuses!
If you sign up right now you'll get ACCESS TO THREE BONUSES totally FREE!
Bonus #1
Get an amazing 5 Chocolate Desserts Recipe Guide. We all love some chocolaty pleasure every now and then, and now you don’t even have to feel guilty about it!
Bonus #2
Get FREE access to your Self-Care supplement protocol to support your body and lifestyle changes. This protocol was curated so you can purchase high quality supplements and essential oils with ease.
Bonus #3
Get my amazing “Grocery Shopping Tour Guide”. With this valuable knowledge, you will have the power to quickly and easily get in and out of the grocery store, getting the proper foods you need to design your life-changing, health-boosting eating program.
Heck Yeah! I am so ready to have more energy and thrive!
DON'T MISS IT! ENROLL NOW!
Here’s what happens after you clickety-click that magical button!
- After you pay, you’ll get a confirmation email with all of your fancy membership deets (where to go, how to log in, where to find our delicious online community, etc). Hello immediate access to my treasure trove of copy goodness! Ooh la la!
- Next, you’ll receive two emails – one notifying you of your enrollment in the Self-Care Protocol and one inviting you to purchase your supplements via Fullscript with an exclusive discount.
- You’ll have immediate access your first module and your Self-care Quiz. Plus, you can share any questions or celebrations in our online den. Oh yeah. Let’s do this thing!
IF YOU ARE THINKING ABOUT CLICKING AWAY WITHOUT THIS PROGRAM, THIS IS WHAT YOU NEED TO KNOW.
Here are some of the results you can expect:
Slim down and lose inches without dieting, crazy machines, or gym subscriptions!
Feel lighter, glow, and have tons of energy.
Manage stress with ease.
Sleep like a baby, without waking up at 3 am.
Improve your mindset and set yourself up for success!
Invest in yourself today!
Are you ready to say “yes” to a stronger, healthier, and more confident version of yourself?
My 30-Day Intensive program is not just a fitness and nutrition plan – it’s a holistic approach to transformation that encompasses both body and mind.
Experience the empowerment that comes from within as you unleash your potential and radiate positivity.
Hi! I'm Angie
I help busy women thrive after 40. Unique challenges come with embracing a new chapter in life. Whether you’re juggling busy schedules, managing hormonal changes, or simply seeking renewed energy and purpose, I’m here to support you every step of the way through the fusion of a positive mindset, nourishing choices, balanced living and stress-free strategies.
I am a Certified Health Coach through the Institute for Integrative Nutrition where I learned from top holistic wellness professionals.
Let's do this! I am so ready for my 30-Day Intensive program!
DON'T MISS IT! ENROLL NOW!
Let’s make sure I answer most of your questions, shall we?
Once you enroll, you will receive access to my membership portal where your program is waiting for you.
Once enrolled, you will be granted access to the 30-Day Intensive Community Chat for support and accountability. You can also private message me if you need additional support.
Please post in the group chat or private message me if you have food allergies. I am happy to assist you with substitutions.
No, you can order your supplements and essential oils through any resource you like. I simply created the protocol in Fullscript to assist you with purchasing high quality supplements and essential oils at a discounted price.
REFUND POLICY: Due to the digital download nature of this course, once the course is purchased, no refund will be granted regardless of the reason. All online training courses are tested extensively on all types of systems, browsers, and devices. I can assist you to get started with the course, if you are having any trouble.