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Hey, beautiful...
Are you tired of the unpredictable shifts in your body, mood and energy?
Unpredictable mood swings and irritability
Energy crashes and difficulty focusing
Weight gain, especially around the belly
Irregular sleep and waking up tired
Hot flashes and night sweats
You are not alone…
Perimenopause can feel like a roller coaster. One day you're full of energy; the next, you're battling fatigue, mood swings and bloating. It's frustrating to feel like you're no longer in control of your body, especially with conflicting information about what's normal.
I get it…
These experiences can feel overwhelming, but with the right knowledge and a tailored approach you can regain control and feel empowered throughout this journey.
Maybe they’ve given you some great ideas or things you know you “should” do, but you still somehow backslide into old habits, or overwhelm.
You’re starting to just give up altogether because it’s looking like NOTHING will work. I know, because I’ve been there and I see my clients struggle with this over and over again, which is why I’m so excited to bring all of my expert solutions to YOU for a fraction of the cost.
No worries… Lucky for you, I got a solution!
Introducing
The Perimenopause plan
Discover your path to thriving through perimenopause.
This isn’t just another meal plan – it’s your roadmap to understanding perimenopause, learning what your body needs and reclaiming your vitally. This comprehensive guide will provide you with essential knowledge and a nourishing 5-day meal plan to support your body through these changes.
ENROLLMENT ENDS IN...
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Hi!
My name is Angie Fischer. I’m a certified health coach who has helped countless women thrive after 40 through clean eating and holistic lifestyle changes. I’m certified through the Institute of Integrative Nutrition where I learned from top holistic wellness professionals.
If you’re like millions of others, you’re sick of cookie-cutter resolutions for your unique body. Frustrated and annoyed with symptoms, incorrect information (and an overload of it!), so called magic pills and fad diets. I was too. I’ve been where you are, frustrated and annoyed with trying to manage perimenopause when life is pulling you in every other direction. Just like you, I knew I wanted to get my hormones under control, feel good and gain access to that natural source of energy I so dearly missed. I was ready to commit, but unsure where to turn to do it.
Why I Created This Plan:
I created the Perimenopause Plan to answer that huge need and to help my clients cut through the clutter, regain control of their health, eat clean, and balance their hormones so they can feel like their absolute best selves year-round.
It all starts with you making the commitment to move your health and wellbeing from the backburner all the way to front and center for at least 5 days.
Once you make the commitment, the magic starts happening.
Why this guide works:
This guide provides a clear understanding of perimenopause, setting realistic expectations and giving you the tools you need to support yourself daily. It includes a 5-day meal plan filled with nourishing recipes, meal suggestions and a food diary to track your progress and any changes in symptoms.
Understanding of Perimenopause
Gain clarity on what’s happening in your body, including hormonal shifts and what to expect in the coming years. Understanding what’s going on in your body helps you feel empowered, rather than at the mercy of your symptoms.
Nutrient-Rich, Easy-to-follow Recipes
You’ll ditch the chemicals, preservatives, sugar, bad fats and refined carbs. Every meal is crafted to support hormonal health, balance energy levels, and keep you feeling full, focused and fabulous.
Natural Symptom Management
Target common symptoms like fatigue, bloating and mood swings with specific foods and habits that work with your body’s changes.
"Navigating perimenopause was confusing and exhausting until I tried this guide. The recipes are delicious, and I love that I can finally track what works for me. I'm telling everyone about it!" ~ Lisa M.
Here's what's waiting for you inside the program:
Perimenopause Plan Guide
A comprehensive breakdown of what perimenopause is, why it's important, common symptoms and practical tips for navigating this transition. This guide is complete with 15+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between.
Suggested Meals
Breakfast, lunch dinner and snack options designed to support your body through perimenopause. Feel free to shake up things up if you prefer custom meal planning. You’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead!
Food Diary
Track your meals, note symptom changes and gain insights into which foods support you best, making it easy to fine-tune your eating for optimal well-being.
Heck Yeah! I am so ready to reclaim my vitality!
DON'T MISS IT! ENROLL NOW!
“This guide is exactly what I needed. It’s so much more than a diet; it’s a whole new perspective. I feel more like myself, and I’m so grateful for that!” ~ Jennifer T.
“I was lost when I started noticing changes in my mood and energy levels. This guide helped me understand perimenopause and gave me tools to actually *do* something about it. The meal plan is a lifesaver!” ~Sarah J.
Gaining control of Perimenopause isn’t the only thing you can expect to get out of this program:
NATURAL energy without reaching for that afternoon cup of joe or diet soda
Deep, peaceful sleep – no more tossing, turning and restlessness!
Renewed focus and mental clarity
A natural mood boost!
Feeling rejuvenated inside and out!
Ready to get started? Here’s how the process works:
Click BUY NOW to start your transformative journey!
I’ll email you a welcome letter and all of your program materials within the next hour.
You rock your Perimenopause Plan
Yes! I am ready to get my perimenopause symptoms under control!
DON'T MISS IT! ENROLL NOW!
Let’s make sure I answer most of your questions, shall we?
As I mentioned, I am a holistic health coach accredited by the Institute for Integrative Nutrition.
No, you won’t. In fact, the perfect example of deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar. That, my friend, is deprivation – eating, but getting no nutrition. In this program, you’ll be doing the complete opposite. All of your meals are planned out to ensure you are fueling your body with proper nutrition to gain energy and start feeling like yourself again. You’ll get access to breakfast, lunch, dinner, drink and snack recipes, so you always have options.
It’s not likely. When you fill your diet with much of the junk you find in grocery stores, you have to eat more of it to feel satisfied. This is your body telling you that it’s not getting satisfied! However, when you eat clean, as I’ll teach you in this program, your body WILL get the nutrition it craves, so you’ll get fuller faster.
A lot of it has to do with the combination of foods you’re eating too. For example, if you’re not eating healthy fats with your meals – you’ll get hungry faster. You need to fill your body with the correct quantity and correct combination of foods for optimal health. Luckily, I make this super simple for you.
It depends on your current eating habits. If you don’t each too much junk, you’ll have an easier time adjusting to these clean meals. However, if your diet is filled with cereals, crackers, pasta, chips, etc., you may experience some unpleasant symptoms. For example, if you typically consume a high amount of sugar, you may experience headaches or tiredness.
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
NOTE: The information in this program is for informational purposes only and created to empower you when working with your health care provider. The information in this program was obtained from my extensive knowledge and research as a holistic health coach. It is important to consult your doctor before starting any new program or making any dietary changes or changes to your exercise program.
This clean eating program was designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.
REFUND POLICY: Once the course is purchased/accessed, no refund will be granted regardless of the reason. All online training courses are tested extensively on all types of systems, browsers, and devices. We can assist you to get started with the course, if you are having any trouble.