Programs
Get Healthy With Me!
These are amazing self-paced programs that will give a jumpstart to your journey to health and wellness.
Midlife Meal Plan
The Midlife Meal Plan is a hormone-supportive nutrition guide designed for women 40+ navigating perimenopause and menopause. It offers clear, practical strategies to support energy, sleep, and weight—without dieting or restriction—and includes 15 nourishing recipes created by a holistic chef, along with suggested meals, a shopping list, and a food diary for simple, real-life implementation.
The Perimenopause Plan
A comprehensive breakdown of what perimenopause is, why it’s important, common symptoms and practical tips for navigating this transition. This guide is complete with 15+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between.
Mastering Menopause
A comprehensive guide combined with a 5-day meal plan designed by a holistic health professional to help you balance your hormones, and take back control of your life. With the Mastering Menopause Program, you’ll receive step-by-step guidance, holistic remedies, and nutritional support to empower you at every stage of menopause.
7-Day Clean Eating To End Sugar Cravings
A 7-Day Clean Eating To End Sugar Cravings program designed by a holistic health professional to jumpstart your weight loss, help you the extra weight, rejuvenate your body and mind, and reclaim your health!
The Energy Reset
Reset your energy and nourish your body from the inside out with this 18-day whole foods detox for women over 40. The Energy Reset Program includes recipes, meal plans, shopping lists, and daily support to help you feel lighter, more energized, and in control of your health. This program is designed specifically for women in midlife and beyond who want to feel vibrant, strong, and in control of their health.
Elevate Your Plate
Elevate Your Plate is a monthly membership designed to support women 40+ in achieving healthy aging through high-protein, high-fiber, low-carb meals and sustainable habits. Each month includes a themed nutrition guide, a 28-day challenge, 20 new recipes, suggested meal plans, and mindset work—all backed by coaching and community support. It’s your roadmap to feeling energized, balanced, and confident for the long term.
30-Day Fresh Start
A 30-Day Fresh Start program designed to get you back on track with your goals and learn to properly nourish your body so that you can ROCK your day!
The 30-Day Fresh Start comes with all the tools you need including 30 Days of Clean Eating Recipes, Suggested Meals, Shopping Lists and More!
10-Week Health
Overhaul your habits and develop sacred routines to get unstuck and have real growth and change!
This program has 5 bi-weekly modules and comes fully loaded with: Email Coaching SupportProgram Guides, Handouts, Accountability Guides, Recipe Guides, 10-Weeks of Suggested Meals and Shopping Lists and More!
Meet the coach
My name is Angie Fischer! I help women revive and thrive after 40! Unique challenges come with embracing a new chapter in life. Whether you’re juggling busy schedules, managing hormonal changes, or simply seeking renewed energy and purpose, I’m here to support you every step of the way. I’m a firm believer that true achievement is created from the fusion of a positive mindset, nourishing choices, balanced living and stress-free strategies.
I am certified through the Institute for Integrative Nutrition where I learned from top holistic wellness professionals.